Are you struggling with managing your own stress/anxiety or symptoms of depression? Do you feel hopeless? Are you a parent whose teen is struggling with their moods? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.